Type 2 diabetes, which is seen in middle-aged and older people, constitutes 90 percent of diabetes diseases. In addition, sugar in the blood does not go to the cells and turn into energy. This quickly raises blood sugar.
What is Type 2 Diabetes?
Today, most people have diabetes. Diabetes, on the other hand, is known as a metabolic disease related to the increase of glucose in the blood, that is, blood sugar. At the same time, the hormone insulin regulates the glucose metabolism in the body. In addition, the energy source of all cells in the human body is known as glucose. Therefore, excessive or insufficient secretion of this hormone causes diabetes. With the decrease of insulin hormone from the pancreas in the body, the level of glucose in the blood also changes. This creates diabetes.
What are the symptoms?
There are some symptoms of Type 2 Diabetes. In addition, people feel extreme tiredness and weakness. In addition, frequent urination. There is also a dry mouth and a feeling of hunger. The wounds of type 2 diabetes patients also heal very late. In addition, the skin is dry and itchy. If infection develops very often in the body, this is an indication of Type 2 diabetes. At the same time, numbness occurs in the hands and feet. In addition to numbness in the hands and legs, tingling is also experienced. If these symptoms are seen, you should definitely go to the doctor.
How Is The Treatment And Surgery Of Type 2 Diabetes?
Type 2 Diabetes, which is a chronic disease, needs to be treated for life. While treating diabetes, it is aimed to keep the blood sugar level within normal limits. For this reason, it is necessary to go to a good doctor as soon as the symptoms appear. The sugar monitoring process should also be under the control of a physician.
Diabetics should act consciously by increasing their responsibilities in this regard. Diabetics must adopt a healthy lifestyle. For this, in addition to drug therapy, a balanced diet is also important. In the following process, sleeve gastrectomy surgery is performed for Type 2 diabetes in obese people. In this way, a part of the stomach will also be removed.
What Should the Nutritional Habits of Type 2 Diabetes Patients Be Like?
Type 2 diabetes patients should be very careful about their diet. Type 2 diabetes patients are expected to keep their blood sugar at normal levels. Otherwise, sudden sugar spikes lead to heart attack, stroke and kidney damage. To cope with diabetes, it is necessary to pay attention to the diet. Especially fast food and acidic foods should be avoided. It is important to eat more protein, fat, vitamins and vegetables. In addition, diabetics should drink plenty of water during the day. They can keep their blood sugars in balance by increasing their water consumption.
What Foods Should Type 2 Diabetes Patients Avoid?
Type 2 diabetes patients with high sugar should definitely stay away from certain foods. First of all, sick people should stay away from sugar and sugary foods. At the same time, ready-made fruit juices, acidic beverages and salep should not be consumed. Diabetics should not consume alcoholic beverages. People with this disease should not eat foods such as cake, cake, cookies and halva. At the same time, all kinds of products fried in oil raise blood sugar. Type 2 diabetes patients should definitely stay away from delicatessen products and fatty foods.
People with type 2 diabetes should definitely consume nuts in between meals. When they experience a lot of hunger, they can have sudden sugar drops. In addition, meals should not be delayed. To maintain bone health, a calcium-based diet should be consumed. Salt consumption should be reduced as much as possible. Seasonal fruits and vegetables should be consumed. In addition, whole wheat bread should be consumed instead of white bread at every meal. In addition, at least 30 minutes of regular physical activity every day should be done. In addition, very healthy food preparation methods should be used.
It is very important to apply the right nutrition methods for the regulation of blood sugar in type 2 diabetes patients. Exercise should be done on a daily basis.