What is St. John’s Wort, what does it mean?
St. John’s Wort, also known as St. John’s Wort, Mayasilus, and Sheepdog, a plant species included in the St. John’s Wort family. It is mainly a plant found in many parts of the world.
What are the benefits of St. John’s Wort tea?
Centaury tea has been used as an antidepressant as a solution to mental and psychological problems for many years. It calms the nerves and is good for depression. It helps to look at events in a more positive way and not to get angry immediately.
Good for stress
It serves to relieve stress, which is one of the most common problems we experience today. It also eliminates stress-related problems such as anxiety and insomnia.
Good for the skin
Centaury tea has cell regenerative properties. In this way, it provides great benefit in removing the scars, burns or acne scars formed on the skin. It also prevents acne formation.
Thanks to its antiseptic feature, it protects the body against germs and bacteria. It provides faster removal of inflammation in the body.
How to make St. John’s Wort tea?
Add 2 teaspoons of dried centaury to 1 cup of boiled water and let it steep for 10 minutes. You can consume it hot or cold. You can add lemon or honey to sweeten it a little.