What are the Symptoms of Menstruation?

In women, also called menstruation, menstruation or menses, intrauterine contractions are the condition of expelling the unfertilized egg and dirty blood through bleeding. During the menstrual period, some dirty tissues and cells are thrown out of the body along with the unfertilized egg. The menstrual cycle causes a number of changes in the body. These changes can be basically divided into hormonal and physical changes. Although the symptoms of the menstrual period vary from person to person, there are common menstrual symptoms.

The most prominent symptoms that occur during the menstrual period can be listed as follows:

● Abdominal pain

● Swelling in the abdomen

● Headache

● Constipation

● Anorexia

● Sexual reluctance

● Pain in the groin

● Swelling in the breasts

● Excessive thirst

● Desire to eat sweets

● Fatigue

● Sudden mood changes

How to Understand the Onset of Menstruation?

It is normal to have some of the menstrual symptoms before the menstrual bleeding starts. These symptoms are also a harbinger of menstrual bleeding, which will take place approximately 4-5 days later. Symptoms that start 4-5 days before the menstrual bleeding occurs continue during the menstrual period. The onset of the symptoms, which decrease and disappear until the menstrual bleeding ends, may vary from person to person.

Menstrual bleeding usually occurs after symptoms such as severe abdominal pain and increased need for sweets. Expulsion of the egg through bleeding can make intrauterine contractions and thus abdominal pain unbearable in some cases. Some women do not feel any pain during their menstrual period.

Symptoms such as bloating in the breasts, mood changes and the need to increase the dose of sweets in eating habits are among the symptoms that indicate the approach of menstrual bleeding. However, the order and time of occurrence of these symptoms may differ in everyone depending on the genetic structure. While some women experience more intense mental and physical changes during their menstrual periods, some women complete this cycle with milder changes.

How Many Days Before Menstruation Body Swells

One of the most obvious and common signs of the onset of the menstrual cycle is swelling, especially in the breasts, abdomen, and body. Menstrual symptoms usually begin to appear gradually 4-5 days before the onset of menstruation. For this reason, in women who are approaching menstrual bleeding, swelling begins to occur in the body, usually 4 days before the bleeding. This swelling can also bring with it a number of different menstrual cycle symptoms. It continues during the start and end of menstrual bleeding, and the symptoms disappear completely after the menstrual cycle is completed. Symptoms that decrease towards the last days of menstruation allow the body to gradually return to normal.

Since menstruation is a cycle that varies from person to person depending on genetic and hereditary characteristics, there is no clear answer to how many days the body swells before menstruation. Menstrual symptoms and severity, which vary from person to person, cause each woman to experience and complete her menstrual cycle differently. Stress plays an important role in feeling intense or light symptoms in menstrual cycles that change depending on the habits acquired in the mental and physical environment. During periods of extreme stress, imbalances and disorders may occur in the menstrual cycle, and this may cause some changes in menstrual symptoms.

PMS Syndrome

a condition called PMS or premenstrual syndrome; It covers different events such as fatigue, stress, gas, bloating, pain, emotionality, tension and depression that occur before menstruation. This situation, also known as premenstrual tension among the people, is a general event that covers all the emotional and physical changes experienced in women before menstruation. PMS syndrome starts about 4-5 days before menstruation in women and ends with the onset of menstruation.

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