What Are the Benefits of Lavender?
Lavender, which has pain-relieving properties, has been preferred in herbal treatment methods centuries ago. During the Ottoman times, lavenders, which were placed in the pockets of every soldier in wars, come to the fore with their calming properties.
It has been the subject of research and the most well-known benefit is that it has a calming feature. Lavender is a very successful plant in solving the problem of depression. Due to its regenerative properties of nerve cells, it can eliminate basic problems such as stress.
Various damage to the brain and long thoughts are among the main causes of insomnia. Before going to sleep, applying lavender oil to the neck and wrists can help solve sleep problems.
Tea obtained with lavender helps to get rid of inflammations in the upper respiratory tract from the body. If people with swallowing difficulties and sore throat use it, it may be possible to get rid of these problems.
Those who are allergic to cosmetic products can use lavender and obtain natural perfumes if they wish. Lavender, which has anti-aging properties, can act as a lip balm at the same time. It does not allow the lips to crack and dry, and has a moisturizing effect.
What Is Lavender Good For?
Lavender is known to be good against many diseases. Known for its many benefits, lavender can be used to provide benefits in almost every sector. There are dozens of problems that lavender is good for.
Relieves Muscle Pain
If the area with muscle pain is massaged with lavender oil, the pain level is reduced to a minimum. Lavender, which supports the muscles in terms of protein, supports the removal of muscle edema.
Prevents Stone Formation
Lavender is very good in terms of antioxidants. Therefore, it helps to excrete the cells in the body through the urinary tract. It prevents the formation of stones in the kidney area.
Provides Pleasant Smell
One of the important features of lavender is that it provides a pleasant smell. Stress and nervousness are less common in places with lavender scent. Studies show that it is important to take advantage of its scent, due to its nerve-soothing properties.
Lesser Known Benefits of Lavender
The benefits of lavender known among the people are as stated. Apart from this, it should be noted that lavender has very little known benefits.
Adding a few drops of lavender oil to the bathing water can provide relief throughout the body, as well as maintaining the health of the hair.
Parasites that occur in hair and eyelashes cause significant problems. There are many damages from hair loss to breakage. If eyelashes and hair are cleaned with lavender, parasite formation can be reduced to a low level.
Lavender has anti-edema properties. Lavender oil can be applied to the edema area to eliminate edema in any part of the body. By drinking lavender tea, edema can be eliminated throughout the body.
Where Is Lavender Used?
Lavender is used in many areas. Lavender, which is used in the cosmetic field especially for its pleasant smell, can also be preferred in herbal medicine productions.
Tea can be made by drying lavender leaves and adding them to hot water. To make tea, dried lavenders are steeped in boiling water for 10 minutes. After brewing, the tea can be filtered and made drinkable.
Lavender is not just consumed by drinking. Lavender can be used on the body by turning it into an oil. Lavender, which is turned into oil, can usually be used on the outside of the body for its relaxing properties. Hair and eyelash treatments are among the uses of lavender, which has been turned into oil.
Lavender is also used in perfume production. It can be preferred to air fresheners and personal care products.
What Does Lavender Tea Do?
Lavender tea can be obtained by adding hot water to lavender flowers after they have dried for a while. Lavender tea can be consumed for ailments in many areas. Before consuming lavender tea, it should be known how it is made.
First, a tablespoon of lavender is prepared for a glass. After the prepared water is boiled, lavender is added and it is expected to infuse for 5-10 minutes. Since lavender tea has strong effects, it is not recommended for those with chronic illnesses.
Lavender tea; It is generally referred to as a cure for fatigue. Lavender tea can be drunk during periods of fatigue. Since it contains calming substances, it can be consumed during intense work tempo.
Lavender does not have an energizing effect. It has more soothing and relieving effects. It is important for your health to inform the experts before consuming lavender tea.