Prof. Dr. In his written statement, Güleç emphasized that smoking is one of the leading preventable causes of death and that the rate of use is high despite anti-smoking campaigns, and used the following statements:

“The medical name for this addiction is nicotine use disorder. Cigarettes contain about 400 different substances, including nicotine. Nicotine, which is responsible for addiction with its effect on neurocognitive functions, creates a feeling of withdrawal when not taken; dysphoric or depressive mood, insomnia, irritability and anger, It causes various conditions such as feeling of distress, inability to concentrate thoughts, restlessness, decreased heart rate, increased appetite or weight gain. It can negatively affect. ”

In the awareness phase, positive and negative thoughts are close to each other.

Prof. Dr. Güleç noted that nicotine causes the emergence of different diseases depending on the genetic predisposition of other substances in the cigarette while making the smoker addicted.

Stating that quitting smoking was not considered and that there was a period before awareness, Güleç continued as follows:

“The person does not know about the consequences of his smoking behavior, or he avoids or denies getting this information. He is focused on the positive aspects of smoking and has people who have lived for a long time despite smoking. Surviving a plane crash does not mean that plane crashes are not fatal.” In the awareness phase in which quitting is considered, the person’s smoking and positive and negative thoughts are close to each other.

“The person puts off smoking for excuses”

Emphasizing that the person is aware that quitting smoking will be beneficial, he does not want to quit immediately. Dr. Güleç gave the following information:

“The person puts off smoking for excuses. The third stage is the stage at which the person decides to quit smoking. The negative thoughts about smoking of the person who recently planned to quit smoking have gained weight. The cessation, the trial phase, the person using drugs, therapy, sometimes unscientific methods or spontaneously quitting smoking. It is the first 6 months phase. In the continuation of quitting phase, the addict has not smoked for more than 6 months and does not intend to start again. “

Inviting citizens to apply to smoking polyclinics and psychiatry specialists for more detailed information and advice, Prof. Dr. Güleç completed his statement as follows:

“The important thing is to be able to quit before it is late. It is especially beneficial to leave before the age of 35, but it should not be forgotten that no matter how old you are, the damage is profit no matter where you turn.

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