The general name of the plant species with the appearance of evergreen trees or shrubs that make up the genus Laurus is called laurel.
Mediterranean laurel, Laurus azorica and Laurus novocan are among the laurel species. Of course, Mediterranean laurel is mostly used in our country.
Laurel tea is made using the leaf of this special plant using the brewing technique. Especially this tea is known for its ability to remove excess water from the body. There are many other benefits of bay tea like this.
While preparing bay tea, the first thing to do is to boil a glass of water. If this is a glass of warm water, you will need to add the leaf of the bay plant. This leaf can be 2 or 3 bay leaves. After adding the bay leaf to the boiling water, you should leave it to infuse and warm for ten minutes. In the meantime, the tea will both be brewed and will reach the consistency it needs to be drunk. You can use a strainer to purify the brewed tea from leaves. You can enjoy the bay tea prepared in this way.
The benefits of bay tea are listed as follows:
It reduces intense sweating in the body.
It removes excess water from the body.
It protects eye health.
It reduces eye puffiness.
It contains high amount of antioxidants.
It is good for the skin.
It provides sleep regulation.
It whets appetite.
It contains vitamins and minerals.
It reduces harmful substances and microbes in the body.
Thus, it prevents the formation of acne and blackheads on the skin.
This tea is also good for scars and spots on the skin.
Bay leaf tea prevents the formation of diseases by providing body resistance. Thus, the body feels strong and alive.
It also prevents the accumulation of harmful substances. For all these reasons, it is recommended to drink bay leaf tea on an empty stomach after waking up in the morning. Thus, the person will prepare himself for the busy day’s tempo. The body will feel vigorous and energetic all day long.
There are various vitamins and minerals in the laurel plant. This rich content allows the tea of this plant to be drunk. Bay leaf is a natural herb. Bay leaves are rich in minerals and vitamins.
The laurel plant contains plenty of magnesium, calcium, manganese and iron. Due to this rich content, bay leaf quickly passes acne and black spots on the skin. It has incredible positive effects on health. It is very effective in eliminating skin diseases that are even difficult to pass.
Bay tea routine strengthens the capillary walls in the heart and limbs. At the same time, this tea caffeic acid ensures the removal of bad cholesterol from the circulatory system. In this way, bay leaf tea relieves pain caused by diseases in the body.
The essential oil contained in the bay leaf is also positively effective in reducing severe pain that may occur in the body caused by arthritis, rheumatism and sprains.
Bay tea also has a relaxing and calming effect on the individual. Therefore, it is also good for psychological diseases. For example, many individuals may experience insomnia problems. A glass of bay leaf tea drunk at night will provide you with a comfortable, peaceful and uninterrupted sleep. In this way, you can get your sleep in the morning and wake up energetically.
At the same time, bay leaf tea relieves severe headaches such as migraine. Therefore, it improves the quality of life by relieving the pain of the person. Thus, the body, mind and spirit relax. This relaxation will allow the person to lead a quieter life.