By preparing healthy snacks for your child, you can offer pleasant and nutritious snacks. Here are the snack alternatives that will keep your child away from unhealthy snacks and will faint;
Pumpkin, rich in vitamins A, C and E, protects your child from diseases by increasing body resistance. It is perfect for eye health with its cutein and zeaxanthin carotenoids. It solves the problem of constipation with its high fiber content. You can prepare a delicious snack from this health store food.
2 medium slices of pumpkin
1 cup of oatmeal
1 tea glass of raw almonds
1 dessert spoon of cinnamon
2 tablespoons of molasses
Powdered coconut or pistachio
Boil the pumpkins until they are soft and mash in a bowl with a fork. Pull the almonds and oats from the rondo and turn them into flour. Add the flour and honey to the pumpkin puree and mix. Let the mixture stand in the refrigerator for 30 minutes and harden, shape it into a round shape and roll it into coconut or pistachios. May your child enjoy it.
Children love foods that they can eat crunchy. Depending on the development of chewing ability, you can prepare this homemade cracker for your child.
150 g cheddar cheese
1 glass of wheat flour
1 dessert spoon of olive oil
Melt the grated cheese in a pan. Then, mix the other ingredients, knead well and let it rest for 20-30 minutes. Roll out the dough and shape it. Bake for 12-15 minutes at 180 degrees. Bon appetit to your child.
Does your child not eat some kind of vegetables? This recipe will make the child who does not eat vegetables love the vegetables.
· Bunch of broccoli
½ bunch of cauliflower
1 bowl grated cheddar cheese
· 2 eggs
1 bowl of breadcrumbs
Steam the vegetables and mash them with a fork. Add cheddar and 1 egg to the mashed vegetables and knead. After resting the mixture in the fridge for 30 minutes, shape it and dip the croquettes into the egg and then the breadcrumbs. Bake for 20 minutes at 180 degrees in a baking tray lined with greaseproof paper. Bon appetit to your child.