Nutritionist draws attention to the importance of nutrition to be protected from the effects of coronavirus Saleh Gurel, “corona showing the effects of the world the virus continues to spread rapidly. Turkey also citizens making efforts to guard against passing corona virus outbreak to the isolation period at home. Experts important when the immune system and hygiene against the virus, corona made warnings that it was happening.

Studies show that the corona virus targets the lungs, causing respiratory distress. The lungs, one of the most important organs of the respiratory system, are responsible for transmitting the oxygen taken to other organs.

The lungs that allow us to breathe allow the blood to distribute clean oxygen to our entire body. Our lung is one of the organs that can clean itself. Let’s examine together what are the foods that are good for our lungs so that our lungs can renew itself. ”Dietician Salih Gürel gave important information about the subject.

Nutritionist draws attention to the importance of nutrition to be protected from the effects of coronavirus Saleh Gurel, “corona showing the effects of the world the virus continues to spread rapidly. Turkey also citizens making efforts to guard against passing corona virus outbreak to the isolation period at home. Experts important when the immune system and hygiene against the virus, corona Studies show that the corona virus targets the lungs and causes respiratory distress.

The lungs, one of the most important organs of the respiratory system, are responsible for transmitting the oxygen taken to other organs. The lungs that allow us to breathe allow the blood to distribute clean oxygen to our entire body. Our lung is one of the organs that can clean itself. Let’s examine together what are the foods that are good for our lungs so that our lungs can renew itself. ”Dietician Salih Gürel gave important information about the subject.

One of the important nutrients needed for cleansing the lungs is ginger. Ginger helps to remove toxins and particles that can pose a danger to the lungs.

Eucalyptus, one of the natural antibiotics, contains essential oils. These oils are very effective against lung diseases. The essential oils found in eucalyptus oil fight lung infections, clear congestion, increase blood flow and reduce swelling.

Cough grass is an expectorant, we can say that it is a storehouse of vitamin C. It has been used by Indians to strengthen the lungs for thousands of years. It is known that it is good for many diseases such as asthma, bronchitis and cough.

Black carrots play an expectorant role by helping with coughing. Thanks to the vitamins and minerals it contains, it is one of the powerful antioxidants and reduces the risk of lung cancer.

Tere is a complete lung friend. This plant, which repairs the damage in the lungs, also helps the body cleanse from the effects of smoking. “

It is good for cough and plays an expectorant role. Thanks to the vitamins and minerals it contains, it is one of the powerful antioxidants and reduces the risk of lung cancer.

Garlic, which is one of the natural healing sources, is a very powerful antioxidant. In addition to its antioxidant properties, it cleans the lungs with the alicin chemical it contains.




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